Are you ready to learn about an exciting way to prepare for the arrival of your baby?
Bringing Together Brain Science, Birth Science and Mobile Technology
The GentleBirth App takes you from fear to confidence as you prepare for your baby’s birth. We believe that a positive pregnancy and parenting experience is just as important as a positive birth - for you, your baby and your partner. Our philosophy is that a positive birth is defined by the parents themselves and nobody else.
Tracy Donegan will recommend daily brain training exercises throughout your pregnancy (and postpartum)! for the most positive pregnancy birth and early parenting experience possible. Listening to our uplifting audio sessions for just a few minutes each day reduces stress and anxiety significantly benefiting you and your baby. You'll also receive gentle reminders to take a 'moment of mindfulness' throughout your day in simple ways - no mountain top required. It’s the only pregnancy App of it’s kind to combine mindfulness, breathing techniques, positive affirmations and hypnosis with evidence based research and technology. You can start anytime and make your emotional wellbeing just as important as your physical wellbeing in pregnancy. Most moms are very careful about what you put in your body in pregnancy - GentleBirth moms realize that what you put into your mind is just as important.
Tracy Donegan will recommend daily brain training exercises throughout your pregnancy (and postpartum)! for the most positive pregnancy birth and early parenting experience possible. Listening to our uplifting audio sessions for just a few minutes each day reduces stress and anxiety significantly benefiting you and your baby. You'll also receive gentle reminders to take a 'moment of mindfulness' throughout your day in simple ways - no mountain top required. It’s the only pregnancy App of it’s kind to combine mindfulness, breathing techniques, positive affirmations and hypnosis with evidence based research and technology. You can start anytime and make your emotional wellbeing just as important as your physical wellbeing in pregnancy. Most moms are very careful about what you put in your body in pregnancy - GentleBirth moms realize that what you put into your mind is just as important.
Want a live class too? Instructors around the world offer weekend workshops to help you and your partner build your mental and physical skills for birth as well as helping you understand how to navigate your birth options confidently.
As parents ourselves we know that pregnancy and the early weeks of being a new parent can feel like an emotional rollercoaster but with GentleBirth in your pocket we promise to make the ride a lot more enjoyable and a lot less stressful.
Sign-Up for a community class. |
Small group session with family and friends |
One on one private sessions |